Yesterday was a really beautiful day. We have been enjoying awesome weather here in California and it is really nice to have some relief from all that heat. We were invited to dinner at a freinds and Jone's rode his bike there. On the way home C and I drove along side him and C loved watching his Daddy riding a bike. It was all very pleasant. Family moments like this make time feel slower and breathing feel deeper. I don't feel like I am struggling to keep my head above water, but instead floating on the top.